The weather has changed and our family has to make sure our immune system has an extra boost. Now, how do we do this? We take an extra...

This oil I do keep in my small oil bag. I have used it on myself at times when running errands and I happen to bump my hand. My favorite...

This oil is a fun one to add into many different types of food dishes. Feel free to download the image. My favorite essential oils: Get...

t The weather is getting warmer and the bugs are waking up. Try this simple recipe for yourself. Just download the image and print this...

A few weeks ago my hubby and I took at vacation. Ever since I began my wellness journey, taking some of my essential oils with me is a...

We all have moments where tension happens to our bodies. I need to have a bit of calm for my body system. Here is a great recipe that...

Sleeping wrong can literally give you a creaky back at times. This is what happened to my hubby recently. He began taking the BLM and...

January has been visited by a sinus infection. We use these items to support our immune system. those vitamins, herbal options and...

Well, it is a new year and has been for 10 days now. Life has been very busy in a productive way. December was filled with my daughter...

Happy day to you. Yes, today is the first day of winter. Though it sure feels like it has been around for several weeks here in my neck...

Yes indeed it is sweater weather here in east Tennessee. Need to wear that sweater when I leave the house to run my weekly errands in...

Christmas preps are in full steam ahead in my household. I make a lot of homemade gifts with what I have on hand or picked up components...

Well, it is that time of year when those pesky little sugar ants invade my kitchen. They get all over the countertop near my sink....

I joined Young Living™a very long time ago. Looking to make some annoyance away spray. Heard about the oils and that was it for me. Over...

I learned a long time ago that adding essential oils to my warm tea worked out well. Cold and flu season is here. When I do come down...

Alrighty, you are probably thinking...."What is a Bug Out Bag and why do I have dental floss in this post?" Well, let me tell you a...

So you are about to make potato salad and you realize you have no dried celery seed or fresh stalks of celery? What is one to do? Have a...

Recently I did a blog post about how amazing Lavender essential oil is. Needing to keep that one in your first aid kits. Well, another...

Soothing is the word that best describes this essential oil. I have lost count of the times I have used the oil on my tummy. Also,...

The first time I heard this quote about the Lavender oil meant I needed to do some more research. You can use it on your skin (try using...